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Ready to Cook

Do you suffer from:

  • Fatigue
  • Poor digestion
  • Hormonal imbalance
  • Skin disorders
  • Undesired weight
  • Sleep disorders
  • Chronic disease diagnosis 
  • Diet confusion
Meet Katie


Welcome to 2 Thrive Holistic Nutrition. Katie Larkin is a qualified Nutritionist with a Bachelor of Health Science in Dietetics and Nutritional Medicine. Katie has a passion for realistic nutrition to suit the individual. With a holistic approach to nutrition you can expect to enhance your health and vitality. From physical recovery to disease management you will be supported in achieving your personal health goals.

Couple Enjoying Outdoor
Spinal Cord Injury (SCI) Nutrition


After SCI the need for good nutrition increases with changes to bowel movement, skin elasticity, metabolism, nerve conduction and bladder function. Katie specialises in SCI nutrition, offering practical dietary adjustments with consideration to level of injury, personal capabilities, medications and current research. 

Areas often addressed include wound management, bladder health, digestion, sleep, mood and addressing nutrient deficiencies. 

Consultations and upcoming programs


Enquire about one on one consultations, prescriptions, pathology analysis and nutritional treatment plans.


Sign up for upcoming nutritional programs.

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